WEIGH IN TUESDAY!

Dance Competition!

ANOTHER DAY OF DANCE....

What a day but I don't have any pictures to show you for today. Trinity wasn't dancing so I didn't take the camera along with us. One less thing to not worry about. Matt took Kohl and Blake swimming around noon and they had a great time and I was able to walk across the hallway to watch them swim through the window then back across to watch more dancing. What a great set up. We took a break from dancing around 4 pm and went to the BIG mall (Mic Mac) Trinity and Heidi (sitter) had a great time shopping and I think they spend most of their money! Girls! LOL Kohl and Blake each bought some power ranger things at the Disney Store, they had a great time shooting their toy rangers guns going through the mall (they were quiet). We headed back to the sportsplex again around 6:30pm for another swim, this time I went along with them and Trinity and Heidi had a blast on at pirates cove on the water slides. I can't believe I didn't have the camera but again something else to worry about....but I do have a picture of the pool that I will post later.
Matt then took the boys across the street to McDonalds for ice cream and to play at the playpark while we watched more dancing!

Tomorrow is Trinity's big day and we will be heading to the sportsplex for 8:00am for their turn in the spotlight and we should be finished there around 9:30am then heading to Moncton to visit with family before heading home on Sunday.

I was just talking to Jay and he is having fun also and will be going to a birthday sleepover for one of his friends. His mom is surprising them by taking them to a nearby hotel for the night with the boys and letting them swim in the pool. He went bowling tonight with his friend Matthew with his bowling league and Jay bowled 3 strikes. Not bad for not bowling. Looks like he is going to bowl on the youth league in the fall. So all is well with Jay and I can't wait to get back to have him with us again...it's just not the same without him around even if he complains about all the dancing he has to see. Love ya Jay! See you soon. Love mom :0)

DANCE WORKSHOP

We arrived here in Halifax around 12:30pm, just in time for Trinity's dance workshop. The workshop went from 1 until 4 pm and she had a great time. Two of the dancers that each taught an hour of dance were in the top ten of season 3 on "So you think you can dance" and the third one was the winner of season 3!

We took a break and ordered pizza for supper and headed back to the hotel which is just down the street from the sportsplex so we are quite handing to things. At around 7:00pm we got ready and headed back for our big dance show and Blake stayed here at the hotel with Heidi. We had fun at the dance blast and the kids were super excited but also getting tired.

We are back at the hotel and I am in bed watching Grey's Anatomy and updating this blog while everyone is sleeping, I think I will do the same in a couple of minutes. Tomorrow Matt will take the kids swimming and Me, Heidi and Trinity will spend the morning watching the competition then enjoy the free day. Trinity doesn't compete with her tap dance until Saturday morning....

I will post more again tomorrow.

NEW WINDOWS (GARAGE)

MONDAY MORNING

WEDNESDAY { 10:30AM}

All the windows are finished all I have to do is get the rooms cleaned up and take some pictures of them and today we will finally have our new window in the family room but the siding won't be finished until sometime next week because they needed to order it. So back again to do the finishing touches. What a difference the new windows make! Love them :0)

Framing for the window {12:30pm}

Closing in the wall...

next comes the window! {1:15 pm}

The window is in! { 3:00pm}

(siding next week)

View from the inside...

BEFORE

I will update throughout the day as the renovation progresses....

Things are busy around with getting the new windows installed and I forgot to weigh in this morning so I will go with my weight loss results from both Sunday and Monday of another 1.2 lbs for the week. I am not looking forward to my results next week with being away and not having my treadmill. I will see what happens then but for now I will enjoy my success for this week! Finally under 140 lbs. I haven't seen this in almost 3 years!

Matt forgot to weigh today also so we will see what his results are tomorrow. I do know that with being so busy with inventory and everything else at work that he hasn't had a lot of time on the treadmill but he should see some weight loss results. I'll post his tomorrow.

Have a great day and we will see some of you real soon!

BASKETBALL TOURNAMENT!

JUBILLE JAGUARS

Saturday was the boys basketball tournament which was held at Cape Smokey here in Cape Breton. The boys had to say goodbye to their other coach last week as he was moving for work so I stepped in to help Nadine coach the boys. It was a long drive yesterday but the boys kept busy with their PSP's and DS game systems but when we got their they weren't ready to play. Jay and Matthew weren't feeling all that great but fortunately after having some water and sitting back for a minute they were ok and ready to play. It took the team the first half of their first game to get going but after some orange slices at half time they came back and played awesome and had brought the score to a 8 point difference towards then end but not enough to win.

After the game they had a break for lunch but we didn't want the boys to fill up on greasy burgers and fries just before playing again so we let them have a few snacks and a drink of juice . Back to the second game! Boy what a game this one was...they played like they were on fire and the points sure did show it! If only they could have played the first half of the first game the way the were playing they would have made the finales but wow they sure played a great second game which gave them 3rd place medals. Way to go boys!

The boys warming up for their first game. The boys had a hard time getting started after sitting in the van for the long drive but when we got their it was game time so off they went...

Award line up after their second game. The won 3rd place and Sam won MVP for the first game and Brandon won MVP for the second game!

It was different not having the other kids around at Jays game but Matt kept them busy! They went down by the ferry terminal to the wooden playpark then home and took the tarp off the garage door (getting new windows tomorrow!) then they spent the rest of the day putting up the trampoline and that is where I found the kids when I got home. They were dirty but having fun!

Today is our last dance rehearsal so it could be interesting. It is actually a dress rehearsal so I will try to get some pictures of everyone because we won't be able to get any at the show. I will get them post later on.

PUTTING THE KIDS TO WORK....

Last weekend the kids and I helped Matt out at work with some of the A-Z events that were going on throughout the store and it was the weekend to give away free sample of their mini z burgers that they now sell in the restaurant and samples of different varieties of chips and free bottles of water! The kids all had on their zellers t shirts and help Zeddy bear pass out samples of gum and other goodies and Jay had the honor to wear the bear suit and liked doing it so much that he went back again on Sunday before we had our dance recital. Thank God we went down with Matt sunday and ended up helping out because they were short on staff and had no one to offer out the free burgers so we did it for him. I did the burgers, Trinity offered the chips and Kohl was in charge of the water bottles while Blake sat back on the patio furniture playing his v smile and helping out from time to time.

Tomorrow I will be away with Jays basketball tournament but I think Matt is planning on taking the boys down to Zellers with him to hand out burgers again but Zeddy will have to wait for another day to make his appearance.

WORKOUT JOURNAL DAY 3

WEEK 4 - DAY 3

# of times on treadmill (1)

Time - 71 minutes
Fat calories burned - 254
Calories burned - 815
Distance - 5.01 m

WEIGH IN TUESDAY!

GETTING READY FOR THE DANCE COMPETITION!

Thursday was dress rehearsal for Trinity's tap class to make sure that things are worked out before heading to Halifax for their dance competition. They have been working so hard this past month (along with the rest of the year) and it was nice to be able to sit back and watch them go through their dances in costume.

Sunday was another rehearsal for the parents and dancers for the bash dance and we did so well we got to leave early. Next Sunday is dress rehearsal so I am hoping to get more pictures... but for now here is a video of Trinity's tap dance (some girls are missing - first communion) She is on the end to your left....

BASKETBALL AND YOUTH GROUP....

LET THE FUN BEGIN....

The boys basketball team have been having a great couple of weeks and next weekend will be heading off to Cape Smokey for their basketball tournament. Matt is going to stay home with the kids and I will travel and take along some of the players. I am not looking forward to the long drive myself but I'm sure we will all have a great time away. Now on the bad side to this is that the boys just had to say goodbye to one of their coaches. Ken is leaving but not just his team, he has joined military ministries and will be taking his family and moving to Winnipeg. He will be missed and the boys are determined to win the tournament for him.

Not only did the boys lose a good coach but also the church and the youth group has lost a great minister and enjoyed their last event together Swimming at the Kiwanis pool followed by a pool party. We were all invited to go along and join in the fun and we all had a great time. Jay was off with his friends and Trinity swan around with a group of girls and Kohl spent most of his time jumping off the diving board. Matt had to work but I was able to manage the two younger boys no problem. Nadine had fun with Kohl on the diving boards while I floated around in the deep end with Blake. Then the pizza party. That was the best darn tasting pizza I ever had! Needless to say I had a good size piece (extra running on the treadmill) and Blake ate two large pieces and Trinity and Jay scarfed down a few themselves. The kids were so excited to have been invited to join the youth on one of their events. It didn't take them long to fall asleep...out like a light!

WORKOUT DAY 5

WEEK 3 - DAY 5

Ok so I didn't get a whole lot of running done on the treadmill today but I am working through an injury to the back of my knee. Hopefully by taking the night off I will be back on in the morning...so what am I doing tonight instead...shhhh....keep it a secret now LOL I am going to have chinese food. I deserve a treat don't I?!!!! Back to it tomorrow :0)

AFTER EATING CHINESE FOOD MOM CALLED AND THE ALREADY FEELING GUILTY ME WENT AND GOT ON THAT TREADMILL (mom coaches me along until I burned 320 calories!)

# of times on treadmill (3)

Time - 92 minutes
Fat calories burned - 304.6
Calories burned - 975
Distance - 6.19m

WORKOUT DAY 4

WEEK 3 - DAY 4

# of times on treadmill (2)

Total numbers for the day (treadmill)

Time - 120.30 minutes
Fat Calories - 383
Calories burned-1210!
Distance -8.05m

WORKOUT JOURNAL DAY 3

WEEK 3 DAY 3

# of times on the treadmill (4)

Total numbers for the day!

Time - 140 minutes
Fat calories burned - 451.6
Calories burned - 1446!
Distance - 9.49m

HAPPY BIRTHDAY!

TODAY DESTINY TURNED 6 YEARS OLD!

HAPPY BIRTHDAY TO YOU...

HAPPY BIRTHDAY TO YOU...

HAPPY BIRTHDAY DEAR DESTINY!

HAPPY BIRTHDAY TO YOU!

Love from Aunt Carrie, Uncle Matt, Jay, Trinity, Kohl and Blake!

JUST A COLD....

This morning we spent many many hours waiting at the hospital to have Trinity's throat checked. She woke up this morning with a sore throat and had white spots at the back of her throat so we wanted to have it looked out in case it was strep throat...nope just a cold. That was well worth the 4 hours we waited.

Jay had another basketball game today in Florence and almost half of the players didn't show up so that put more playing time on the players and tired them out. They didn't win the game but they played awesome and Jay was on fire...I don't know what got into him?!

Today was an overall busy day and I beat and getting ready to head off to bed.

I will try to update some more tomorrow.

Nighty Night

WORKOUT JOURNAL - DAY 1

WEEK 3 - DAY 1

142 lbs

# of times on treadmill.... (3)

Time - 30 minutes
Fat calories burned -97.1
Calories burned -311
Distance - 2.03 m

Time - 60 minutes
Fat Calories burned - 207
Calories burned - 665
Distance - 4.16 m

(sister called and got me back on...)
Time - 30 minutes..............................=...................120 minutes
Fat Calories burned - 70.5.................=...................374.6
Calories burned - 225.........................=...................1201!
Distance 1.75 m....................................=...................7.94m

WEIGH IN TUESDAY!

WEEK 2 - DAY 7

#of times on treadmill.... (2)

Time - 60 minutes
Fat calories burned -192
Calories burned - 616
Distance - 4.01 m

Time - 34 minutes........................=....................94 minutes
Fat calories burned - 96.9...........=....................288.9
Calories burned - 310..................=....................926
Distance - 2.22 m.........................=....................6.23 m

WORKOUT JOURNAL DAY 6

WEEK 2 - DAY 6

# of times on treadmill.... (3)

Time - 23 minutes
Fat calories burned -78.4
Calories burned - 251

Time - 60 minutes.
Fat calories- 178
Calories - 570

Time - 30 minutes................................=................113 minutes
Fat calories - 71.9..................................=................328.3
Calories - 230.........................................=...............1051! + 370(walking outside) = 1421 :0)

We had a great time at our dance rehearsal yesterday and although we are still looking pretty rough it was only our second rehearsal and lots of new changes were made. Matt got the part of James Bond which started out to be a rather easy part for him but it then ended up being changed with adding more to it and I am now dancing with him....nothing like being put in the spotlight....Kohl and Trinity are picking up pretty quick and hopefully next week it will look a lot better. I have LOTS of videos to help us practice at home and I'm sure me and Matt will have fun practicing our part...which by the way I am not going to show you this week LOL

This video is the ending with everyone in it...."inspector gadget"

Trinity is wearing her pink hat, I am wearing black with pink and Kohl in his blue shirt and Matt in behind us.... Share in our fun and enjoy the video!

WORKOUT JOURNAL - DAY 5

WEEK 2 - DAY 5

Today total workout...

#of times on treadmill (2)

Time - 60 minutes

Fat calories burned -181

Calories burned - 580

Time - 32 minutes........................=....................92 minutes

Fat calories burned- 78.2............=....................259.2

Calories burned - 250..................=....................820

STILL BUSY AS EVER....

What a week! There just doesn't seem to be an end to all the running around that needs done. Jay had a basketball game on Monday which they didn't win but it was a very close game and their game on Tuesday ended up being cancelled by the other school.

Tuesday night Jay had guitar lessons and I believe he will be starting to play a song this coming week.

Thursday Jay was suppose to have another basketball game which again was cancelled by the other school say they just had a practice and Trinity had her usually long night of dance classes. During this weeks dance class they were given their costumes to bring home, I don't have any pictures of it and probably won't until competition time but I can tell you that the girls looked great and wearing lots of pink!

Friday...oh thank God this is the end of the school week...All three kids had skating with the school in the morning so we took Blake along with us. The kids are all getting so much better at skating and Blake is starting to skate on his own although he is very hard on himself ;0(.... he says "I don't skate very well. I fall down and it just awful!" OMG it is so funny when he says it.

Last night Jay went to his friend Matthew for the night to celebrate his (Matthews) birthday with some friends and we played Monopoly Pet Shop with the kids then it was off to bed for them then we went to bed and watched "I am Legend"....I still don't know what to make of that movie...apparently there are two endings so we will have to watch the other one tonight...I hope it is better.

Well this weeks brings us to today SATURDAY! Matt got up and ran/walked 60 minutes on the treadmill then came downstairs with the kids for breakfast and as I was getting out of bed to get on the treadmill Lee Ann called telling me that she was on so that was perfect timing. I walked for half hour talking to her than I ran another half hour on my own. We headed over to check in with Jay at his friends. They were up past 4 this morning and just finished eating breakfast so he stayed there while we went into Sydney shopping to find me a "SEXY" top for our dance show for Halifax. Yes I found one... well it's the vest part now I need a short sleeve blouse to wear under it... although with out the shirt it would be much sexier....LOL that isn't going to happen. We finally made it home and look at that it is already time to start getting the kids ready for bed. I'm sure it will be an early night for everyone!

I will try to get some pictures posted of the kids later on!

HAPPY BIRTHDAY MATTHEW!

WORKOUT JOURNAL - DAY 4

WEEK 2 - DAY 4

UPDATED {5:25PM}

Today total workout...

#of times on treadmill (2)

Time - 60 minutes
Fat calories burned -171
Calories burned - 547

Time - 30 minutes.............................=.....................90 minutes
Fat calories burned - 97.1.................=.....................268.1
Calories burned - 311........................=.....................858

ABS
20 lower
30 crunches

WORKOUT JOURNAL - DAY 3

WEEK 2 - DAY 3

UPDATED { 3:50PM}

Today total workout...

#of times on treadmill (2)

Time - 30 minutes
Fat calories burned -94.5
Calories burned - 302

Time - 40 minutes.....................=.....................70 minutes
Fat calories burned - 128..........=.....................222
Calories burned - 412................=.....................714

ABS
25 lower
20 upper

WORKOUT JOURNAL - DAY 2

WEEK 2 - DAY 2

Today total workout...

#of times on treadmill (3)

Time - 30 minutes
Fat calories burned -100
Calories burned - 321

Time - 15 minutes
Fat calories burned - 47
Calories burned - 150

Time - 81 minutes.....................=...................126 minutes
Fat calories burned -234..........=...................381
Calories burned -751.................=...................1222!

ABS
20 lower
20 upper

WORKOUT JOURNAL - DAY 1

NEW WEEK!

WEEK 2 - DAY 1

144.2 LBS

Today total workout...

UPDATED { 9:20pm}
{4:10PM}

# of times on treadmill (3)

Time - 30 minutes
Fat calories burned -86
Calories burned - 275

Time - 30 minutes
Fat calories burned - 90.47
Calories burned - 290

Time - 60 minutes.............................=120 minutes
Fat calories - 160................................=336.4
Calories - 515......................................=1080!

ELECTRICAL SCARE....

I didn't have to call 911 but.........

I was sitting here at the laptop in the kitchen and for at least an hour I thought I was smelling something...sure we just finished making supper a little while back and the bathroom not far could use a cleaning (got to love boys if you know what I mean lol) but neither one was the smell I was smelling. I was starting to get alarmed by it but being the paranoid person I am just brushed it off as being my imagination once again. A few minutes later I couldn't take it anymore and went through the house smelling for something suspicious and thought it was something electrical and narrowed it down to the living room. I quickly unplugged everything and waiting and thought that the smell was going away so back to the laptop I came :0) then my son came in and mentioned that he was smelling something so I quickly headed back to the living room and the smell was stronger...how could this be I unplugged everything so being me once again started to come up with conclusions that an electrical fire or something must be starting in the walls or ceiling being an 80 year old it could have been possible right...ok now don't panic yet I kept telling myself. In a panic at this point I called Matt at work to come home and in the meantime I called my dad to ask him what I should do. He sent me on a smelling hunt once again of the house and checked both electrical boxes...everything was fine and no smoke in the air, so back to the living room and it was stronger. I narrowed the smell down near the radiator and the lamp but they seemed fine then ..... ah ha! The adaptor to Blake's v smile game was pushed under the couch and had been plugged in for God knows how many days and over heated and was starting to melt the adaptor and the extension cord. I got hot fingers picking it up but luckily they didn't get burned. The panic was over before Matt arrived home and by then I was laughing about it. The smell is finally gone but now I am suffering from a headache and feeling a bit nauseous, hopefully some fresh air and Advil will help so I can get the kids off to bed and hop on the treadmill. The scare is over and my heart rate is finally coming down...at least for now lol

WORKOUT JOURNAL - DAY 7

WEIGH IN TUESDAY RESULTS ARE IN...

Ok so here we at our official weigh in day and I first of all have to say how proud I am of Matt. He weighed in last night with a loss of 4.2 lbs since Thursday. He started over with his results because he lost track somewhere along the line but his previous weight loss was around 10 lbs. He has stuck with the running on the treadmill and we are both watching what we are eating.

So back to ME! I am totally lost with my weight results. I was down 4 lbs at our last weigh in but since then with all the running on the treadmill and getting a new scale my weight went up and I am not sure of my exact weight number with the new scale. I somehow have it set that it was 143.6lbs but I do remember commenting to hubby about seeing numbers of 147. something? So anyway I weighed in this morning at 144.2 lbs which is down from the other day at 144.4 lbs so there are results not to mention the 1/2 inch I lost off my legs! Next week I will have a better idea at where I am.

WEEK 1 - DAY 7

UPDATED {10:30pm}

{10:30am}

Today total workout...

# of times on treadmill (3)

Time - 15 minutes
Fat calories burned -46.9
Calories burned - 150

Time - 60 minutes
Fat calories - 166
Calories burned - 681

Time - 94 minutes.......................=................169 minutes

Fat calories - 234.........................=................446.9

Calories - 750...............................=................1431! wow!

ABS
20 lower
20 upper