WEEK 1 - DAY 2
Today total workout...
# of times on treadmill (3)
Time - 33 minutes
Fat calories burned -90
Calories burned - 291
Time - 30 minutes
Fat calories burned - 75
Calories burned - 240
Time - 40 minutes................. =..........................103 minutes
Fat calories burned - 112....... =........................ 277
Calories burned - 360............ =......................... 891
Thursday, March 27, 2008
WORKOUT JOURNAL - DAY 2
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment