WEEK 1 - DAY 4
UPDATED {10:50PM}
{9:30AM}
Today total workout...
# of times on treadmill (2)
Time - 30 minutes
Fat calories burned -78.3
Calories burned - 250
Time - 61 minutes..........................=..............91 minutes
Fat calories burned - 187..............=.............265.3
Calories burned - 601....................=.............851
Saturday, March 29, 2008
WORKOUT JOURNAL - DAY 4
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