WEEK 1 - DAY 5
Today total workout...
# of times on treadmill (2)
Time - 60 minutes
Fat calories burned -172
Calories burned - 551
Time - 65 minutes......................=..............125 minutes
Fat calories - 159........................=..............331
Calories - 509 .............................=.............1060!
Sunday, March 30, 2008
WORKOUT JOURNAL - DAY 5
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