WEEK 3 - DAY 5
Ok so I didn't get a whole lot of running done on the treadmill today but I am working through an injury to the back of my knee. Hopefully by taking the night off I will be back on in the morning...so what am I doing tonight instead...shhhh....keep it a secret now LOL I am going to have chinese food. I deserve a treat don't I?!!!! Back to it tomorrow :0)
AFTER EATING CHINESE FOOD MOM CALLED AND THE ALREADY FEELING GUILTY ME WENT AND GOT ON THAT TREADMILL (mom coaches me along until I burned 320 calories!)
# of times on treadmill (3)
Time - 92 minutes
Fat calories burned - 304.6
Calories burned - 975
Distance - 6.19m
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